Loaded veggie wrap
Ingredients
For the wrap
- 250 g zucchini
- 2 carrots
- 1 potato
- 2 eggs
- 1 small onion
- 2 garlic cloves
- A handful of fresh herbs
- 50 g flour
- 120 g cheese
- ½ tsp salt
- A pinch of ground black pepper
- ½ tsp paprika powder
For the filling
- Cream cheese
- Spinach leaves
- Cheese slices
- Ham slices
Preparation video
Place the grated zucchini, carrots, and potato in a bowl. Add the eggs, finely chopped onion, garlic cloves, fresh herbs, flour, and grated cheese. Season with salt, pepper, and paprika powder, then mix well with a large spoon until evenly combined. Spread the mixture evenly onto a baking tray lined with parchment paper and bake at 180 °C for approximately 30 minutes. Let the baked base cool completely, then carefully turn it over and remove the parchment paper. Spread the surface evenly with cream cheese, then arrange the spinach leaves, cheese slices, and ham slices on top. Roll the base up tightly, cut it into 3 portions, and enjoy immediately or wrap in paper bags for an easy grab-and-go meal.

Preparation
Place the grated zucchini, carrots, and potato in a bowl. Add the eggs, finely chopped onion, garlic cloves, fresh herbs, flour, and grated cheese. Season with salt, pepper, and paprika powder, then mix well with a large spoon until evenly combined. Spread the mixture evenly onto a baking tray lined with parchment paper and bake at 180 °C for approximately 30 minutes. Let the baked base cool completely, then carefully turn it over and remove the parchment paper. Spread the surface evenly with cream cheese, then arrange the spinach leaves, cheese slices, and ham slices on top. Roll the base up tightly, cut it into 3 portions, and enjoy immediately or wrap in paper bags for an easy grab-and-go meal.
Loaded veggie wrap

Ingredients
For the wrap
- 250 g zucchini
- 2 carrots
- 1 potato
- 2 eggs
- 1 small onion
- 2 garlic cloves
- A handful of fresh herbs
- 50 g flour
- 120 g cheese
- ½ tsp salt
- A pinch of ground black pepper
- ½ tsp paprika powder
For the filling
- Cream cheese
- Spinach leaves
- Cheese slices
- Ham slices
Preparation
Place the grated zucchini, carrots, and potato in a bowl. Add the eggs, finely chopped onion, garlic cloves, fresh herbs, flour, and grated cheese. Season with salt, pepper, and paprika powder, then mix well with a large spoon until evenly combined. Spread the mixture evenly onto a baking tray lined with parchment paper and bake at 180 °C for approximately 30 minutes. Let the baked base cool completely, then carefully turn it over and remove the parchment paper. Spread the surface evenly with cream cheese, then arrange the spinach leaves, cheese slices, and ham slices on top. Roll the base up tightly, cut it into 3 portions, and enjoy immediately or wrap in paper bags for an easy grab-and-go meal.
