Spring power bowl
Ingredients
- 1 sweet potato
- A handful broccoli florets
- A handful of cherry tomatoes
- A handful ofmicrogreens
- A handful of green peas
- A handful of greens
- 1 cucumber
- 100g yogurt
- 1 teaspoon curry
- Green onions
- Salt to taste
- Pepper to taste
Preparation video
To prepare the sweet potato place baking paper in the baking pan and add peeled and sliced sweet potato. Add 2 tablespoons of olive oil and bake in the oven on 180C for 20 minutes.
To prepare the green peas in a bowl add a glass of hot water and a handful of frozen green peas. Thaw for 2 minutes, then rinse. To prepare yogurt-curry sauce in a bowl add 100 g yogurt, 1 teaspoon curry powder and mix ingredients.
To serve in a bowl add handful of greens, sweet potato, broccoli florets, cherry tomatoes, cucumber slices, yogurt-curry sauce, microgreens, chopped green onions, salt and pepper to taste.
Preparation
To prepare the sweet potato place baking paper in the baking pan and add peeled and sliced sweet potato. Add 2 tablespoons of olive oil and bake in the oven on 180C for 20 minutes.
To prepare the green peas in a bowl add a glass of hot water and a handful of frozen green peas. Thaw for 2 minutes, then rinse. To prepare yogurt-curry sauce in a bowl add 100 g yogurt, 1 teaspoon curry powder and mix ingredients.
To serve in a bowl add handful of greens, sweet potato, broccoli florets, cherry tomatoes, cucumber slices, yogurt-curry sauce, microgreens, chopped green onions, salt and pepper to taste.
Spring power bowl
Ingredients
- 1 sweet potato
- A handful broccoli florets
- A handful of cherry tomatoes
- A handful ofmicrogreens
- A handful of green peas
- A handful of greens
- 1 cucumber
- 100g yogurt
- 1 teaspoon curry
- Green onions
- Salt to taste
- Pepper to taste
Preparation
To prepare the sweet potato place baking paper in the baking pan and add peeled and sliced sweet potato. Add 2 tablespoons of olive oil and bake in the oven on 180C for 20 minutes.
To prepare the green peas in a bowl add a glass of hot water and a handful of frozen green peas. Thaw for 2 minutes, then rinse. To prepare yogurt-curry sauce in a bowl add 100 g yogurt, 1 teaspoon curry powder and mix ingredients.
To serve in a bowl add handful of greens, sweet potato, broccoli florets, cherry tomatoes, cucumber slices, yogurt-curry sauce, microgreens, chopped green onions, salt and pepper to taste.
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