Cauliflower steak with herb sauce

Ingredients

For 1 serving

Herb sauce

  • 140 g sliced cucumber
  • 30 g pea sprouts
  • 20 g thyme
  • 20 g basil
  • 8 g pine nuts
  • 1 tablespoon olive oil
  • Salt
  • Ground black pepper

Cauliflower steak

  • 1.5 cm thick slice of cauliflower
  • 1 egg
  • Salt
  • Ground black pepper
  • Breadcrumbs
  • Olive oil
  • Rosemary
  • Pea sprouts
  • Cherry tomatoes

Preparation video

Prepare the sauce. Blend thyme, basil, cucumbers, pea sprouts, salt, pepper, and olive oil, until smooth. Add crumbled pine nuts and pulse some more.

Boil the cauliflower until soft. Slice off a 1.5 cm-thick chunk and rub with salt and pepper, egg, and coat with breadcrumbs. Fry on a skillet until golden brown.

Serve with the herb sauce, decorate with rosemary, pea sprouts, and cherry tomatoes.


Cauliflower steak with herb sauce

Preparation

Easy 30min

Prepare the sauce. Blend thyme, basil, cucumbers, pea sprouts, salt, pepper, and olive oil, until smooth. Add crumbled pine nuts and pulse some more.

Boil the cauliflower until soft. Slice off a 1.5 cm-thick chunk and rub with salt and pepper, egg, and coat with breadcrumbs. Fry on a skillet until golden brown.

Serve with the herb sauce, decorate with rosemary, pea sprouts, and cherry tomatoes.


Cauliflower steak with herb sauce

Cauliflower steak with herb sauce
30min Easy

Ingredients

For 1 serving

Herb sauce

  • 140 g sliced cucumber
  • 30 g pea sprouts
  • 20 g thyme
  • 20 g basil
  • 8 g pine nuts
  • 1 tablespoon olive oil
  • Salt
  • Ground black pepper

Cauliflower steak

  • 1.5 cm thick slice of cauliflower
  • 1 egg
  • Salt
  • Ground black pepper
  • Breadcrumbs
  • Olive oil
  • Rosemary
  • Pea sprouts
  • Cherry tomatoes

Preparation

Prepare the sauce. Blend thyme, basil, cucumbers, pea sprouts, salt, pepper, and olive oil, until smooth. Add crumbled pine nuts and pulse some more.

Boil the cauliflower until soft. Slice off a 1.5 cm-thick chunk and rub with salt and pepper, egg, and coat with breadcrumbs. Fry on a skillet until golden brown.

Serve with the herb sauce, decorate with rosemary, pea sprouts, and cherry tomatoes.


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